The Inn Fitness & Spa

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Announcements
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Specials
Check back soon!

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Adult Oriented,
Kid Friendly
Grownups love our state-of-the-art facilities but we’ve got stuff for the youngsters as well. From Kids Fitness Programs to Kids Swim Programs to daycare and birthday parties we can handle it.

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Get In Touch
We can’t wait to help you and your family get and stay healthy. The first step is when you click here to learn how to contact us.

Equipment

Our state-of-the-art equipment will help you strengthen, tone and shape your body, including -

Cardio Lab

Elliptical Trainers
Cybex Arc Trainers
Star Trac, Life Fitness, Cybex Treadmills
Rowing Machines
Stairmasters / Stair steppers
Recumbent & Stationary Bikes

Nautilus Equipment includes:

Seated Tricep Extension

Preacher Curl

Chest Press

Lateral Raise

Back Row

Leg Extension

Leg Curl

Leg Press

Pec Fly

Shoulder Press

Rotary Torso

Lower Back

Flat Ab Bench

Ab Crunch

Vertical Ab Bench

Glute Blaster

Inner / Outer Thigh

Freedom Trainer for Multi-exercises

Precor Free Weight Area

Power Rack
2 Cable Crossover Units
Smith Machine
Assisted Pull-up / Dip
Flat Benches
Incline Benches
Decline Benches
Preacher Bench
Pec / Fly / Rear Delt Station
Standing Leg Curl
Pulldown / Row Station
Inverted Leg Press
Standing Squat Station
Seated Calf Push
Dumbbells up to 100lbs
Physio Balls 55cm, 65 cm, 75cm
Weighted Medicine Balls up to 12 lbs