The Inn Fitness & Spa
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Adult Oriented,
Kid Friendly

Grownups love our state-of-the-art facilities but we’ve got stuff for the youngsters as well.  From Kids Swim Programs to daycare and birthday parties we can handle it.


Get In Touch
We can’t wait to help you and your family get and stay healthy.  The first step is when you click here to learn how to contact us.


Spa Services


- Our exclusive spa services make you look good and feel good -

Steam Room, Sauna and Hot Tub

Steam and Sauna are located in both the Men's and the Women's locker rooms and are available for use with all memberships. 

The Hot Tub is located in the pool area.

Professional Massage Therapy:
- Brings balance to your body, mind and spirit -

Benefits of Massage:
Deep relaxation
Stress reduction
Improves circulation of blood and lymph
Improves nutrition to tissues
Aids in releasing toxins from the tissues
Helps to free adhesions and limbers up the joints, tendons, and muscles
Decreases pain and Muscle soreness
Increases range of motion
Increases mind and body awareness
Speeds recovery time after competition or workout

As your massage therapist everything will be done so that your experience is positive and rewarding. My only concern will be for your comfort and well being. You will leave feeling relaxed, recharged, and renewed.

Sharon Shaw
Licensed & Certificated Massage Therapist

Gift Certificates are available.

Massage Services
Swedish Massage:   Works with the body’s natural circulatory process using long comforting strokes.  This creates a deep and wonderful feeling of relaxation and reduces muscle tension.

Deep Tissue Massage:   Breaks up any adhesion in the body’s tissue while increasing the circulation of nutrient rich blood and oxygen to the muscles. This is effective for athletic and work related injuries as well as long-term posture related disorders.

Sports Massage:   Uses both Swedish and deep tissue techniques to assist in preventing muscle and tendon injuries, reduces the strain and discomfort of training.

On-Site Chair Massage:   Is done while seated in a special portable massage chair, this relaxing massage is given through the clothing using no oils or lotion.


Physical Therapy:

Located within The Inn Fitness Health Club is Teamwork Physical Therapy. Teamwork Physical Therapy develops goal oriented therapy programs customized for your injury and how you respond to treatment. Each session focuses on your needs, whether it’s strength, range of motion, pain relief, or another issue that needs to be addressed. Your program will change to keep you challenged and motivated. Your recovery does not always end with the completion of skilled therapy. Your physical therapist may design an ongoing conditioning program for home, in a fitness center or through our innovative program in our facility.

Teamwork Physical Therapy can be contacted at 508-824-9022